Mendota Heights, MN, offers a range of fitness facilities catering to different needs, from traditional gyms to specialized boutique studios. Whether you're looking for a 24/7 gym, yoga classes, CrossFit training, or a family-friendly fitness environment, the city has something for everyone. Below, we explore the key fitness centers and gyms in Mendota Heights, highlighting their unique features, memberships, and services.
Anytime Fitness – 24/7 Gym
Located at 756 North Plaza Dr, Mendota Heights, Anytime Fitness offers a convenient 24/7 gym experience for those seeking flexibility in their fitness routine. As part of a global chain, members enjoy access to over 5,000 clubs worldwide, making it easy to work out wherever you are. The gym provides a full range of cardio and strength equipment, including treadmills, bikes, weight machines, and free weights. There’s also a functional turf area for specialized training.
Amenities include private restrooms, showers, and free Wi-Fi, ensuring a comfortable experience for members. With a focus on convenience, Anytime Fitness offers a free fitness consultation, access to a mobile app, and virtual workouts. The membership model is straightforward, with a monthly plan starting around $40. Members also benefit from free group classes and personalized coaching options, making it a great choice for those who value flexibility and community.
Mendota Fitness – CrossFit & Group Training
For those interested in high-intensity functional training, Mendota Fitness, located at 2535 Pilot Knob Rd, offers CrossFit and group training sessions. The gym emphasizes varied workouts that are scalable for all fitness levels, with certified coaches providing personal attention. It’s an excellent option for people who thrive in group settings and enjoy the camaraderie of a supportive community.
The gym’s equipment includes barbells, kettlebells, rowing machines, and squat racks, focusing on strength and conditioning. They also offer personal training and nutrition coaching, adding a holistic approach to fitness. Memberships are monthly and provide unlimited access to classes. Drop-ins are available for experienced CrossFitters, and they offer special pricing for multiple sessions. The energetic, results-driven environment makes Mendota Fitness a top choice for those seeking intense, structured workouts.
The Gym – Martial Arts & Family Fitness
Located at 780 South Plaza Dr, The Gym in Mendota Heights offers martial arts training alongside general fitness programs. The gym specializes in Taekwondo, Hapkido, and Haidong Gumdo, offering classes for children, teens, and adults. Additionally, it runs unique programs like after-school sessions and “Ninja Warriors” obstacle training for kids. This gym is family-oriented, with many programs designed for parents and children to train together.
The gym doesn’t operate like a traditional fitness center, focusing instead on instructor-led classes that improve fitness while teaching valuable martial arts skills. Members typically sign up for specific programs, with monthly tuition based on the number of classes attended. This structure is ideal for those interested in martial arts as a form of fitness or families looking for an engaging activity for kids.
Lions United Fitness Center – Inclusive Specialty Gym
Lions United Fitness Center, located at 2535 Pilot Knob Rd, is a nonprofit gym offering inclusive fitness programs for individuals of all abilities. With a mission to create a supportive space for people with disabilities, Lions United focuses on building confidence through personalized workouts and results-driven coaching. Head coach "Coach Andy" ensures that every session is fun and effective, fostering a non-intimidating, community-oriented environment.
This unique fitness center is not a traditional gym but a coaching studio designed to accommodate all fitness levels. It features adaptive equipment and small-group or one-on-one training sessions. Because it’s a nonprofit, Lions United also offers specialized programs and scholarship-supported memberships for those in need. If you’re looking for a supportive, inclusive space to work on your fitness goals, Lions United is a standout option in Mendota Heights.
Green Lotus Yoga & Healing Center – Yoga & Wellness Studio
For those seeking a holistic fitness experience, Green Lotus Yoga & Healing Center, located at 750 Main Street, is a must-visit. The studio offers a variety of yoga classes, from gentle sessions to more vigorous practices, alongside wellness therapies such as acupuncture, massage, and chiropractic care. Green Lotus is dedicated to promoting both physical and mental well-being, making it a go-to destination for individuals looking for an integrative approach to health.
The facility is set in a serene environment, providing yoga mats and props for students. In addition to yoga, Green Lotus offers infrared sauna sessions and other healing services. Memberships vary, with options for unlimited classes or class packs, making it flexible for those with different schedules. Whether you’re a seasoned yogi or a beginner, Green Lotus offers a welcoming space to nurture your body and mind.
Pilates Loft – Pilates, Barre & Small-Group Fitness
Pilates Loft, located at 750 Main Street, offers small-group Pilates and barre classes in a boutique setting. Known for its focus on the STOTT Pilates method, the studio provides low-impact, anatomy-based exercises that emphasize core strengthening and flexibility. Class sizes are small, allowing for personalized instruction and careful attention to form. This makes Pilates Loft an excellent choice for individuals recovering from injuries or those looking for a more tailored fitness experience.
The studio is equipped with Pilates reformer machines, mats, and props, and it occasionally offers special workshops or events for members. Memberships are available with a minimum three-month commitment, and class credits are used for scheduling. Whether you’re looking to tone your body or build strength in a low-impact environment, Pilates Loft offers a comprehensive and intimate fitness experience.
Yellow Barn Wellness – Yoga & Wellness Studio
Yellow Barn Wellness, located at 2455 Delaware Ave, is a community-focused yoga studio with a cozy, rustic atmosphere. Housed in a renovated barn, this yoga studio offers a variety of classes suitable for all levels, including traditional yoga, meditation, and creative movement sessions. The welcoming environment makes it an ideal choice for beginners or those seeking a more personal, laid-back yoga experience.
While Yellow Barn doesn’t offer spa services, it excels in fostering a strong sense of community and a non-intimidating atmosphere. Class prices are affordable, with drop-in rates and punch cards available. The studio also hosts seasonal events, adding a special touch to its offerings. If you’re looking for a low-cost, community-oriented yoga studio, Yellow Barn Wellness is a hidden gem in Mendota Heights.
Comparing Your Options in Mendota Heights
Mendota Heights offers a diverse range of fitness options, each with its own unique features. From Anytime Fitness, which offers 24/7 access and a broad array of equipment, to specialty studios like Green Lotus for yoga and wellness, Mendota Fitness for CrossFit, and Lions United for inclusive fitness, there's a facility to match any fitness goal. For families, The Gym provides martial arts training, while Pilates Loft offers an intimate, hands-on Pilates experience.
When choosing a fitness center in Mendota Heights, consider what matters most to you—whether it's flexible hours, specialized training, or a community-oriented atmosphere. Many of these facilities offer free trial classes or introductory sessions, so visiting them in person can help you determine the best fit for your fitness journey.
Finding Your Perfect Fitness Experience in Mendota Heights
Mendota Heights boasts a variety of fitness centers, making it easy to find the right one to suit your needs. Whether you're seeking a high-intensity workout, a holistic yoga class, or a family-friendly martial arts program, you’ll find a welcoming community and quality facilities in this suburban gem. Explore these options and take the first step towards achieving your fitness goals today.
Real Estate Opportunities in Mendota Heights: Looking for Your Dream Home?
With its vibrant community and numerous fitness options, Mendota Heights is a great place to live and stay active. If you’re considering moving to the area, connect with Sally English for expert real estate guidance. With her local knowledge and dedication to helping clients find the perfect home, Sally is here to help you find the property that fits your lifestyle. Reach out today and take the first step towards your next real estate investment!
